Foodservice Recipe: Chef Sam’s Parmesan Roasted Asparagus

Farm to School Foodservice Recipe

Indiana-asparagus.jpg

Ingredients

16 lbs Asparagus spears

2 tbsp + 2 3/8 tsp Olive, salad, or cooking oil

2 1/8 tsp Kosher salt

1 tsp Black pepper

1 quart + 1/8 cup Grated Parmesan cheese

Procedure

  1. Preheat oven to 400°F.

  2. Toss asparagus with olive oil, salt, pepper and cheese. Place in an even spread out layer on a parchment lined sheet pan.

  3. Roast for 15-20 minutes or until asparagus is tender.

    Hold warm until service.

Nutrition

Portion size: 1/2 cup
Number of portions: 50
Meal component: 1/2 cup vegetables

Calories: 93
Fat: 3.75 g
Saturated fat: 2.1 g
Cholesterol: 10 mg
Sodium: 274 mg
Carbohydrates: 5.46 g
Fiber: 3.64 g
Protein: 9.46 g

Recipe reprinted by Indiana Grown for Schools with permission from Healthy School Recipes and developed by Windham Raymond School Department.